Saturday, 14 March 2015

DIRECTED WRITING:ACCIDENTS CAUSES AND PREVENTIONS

                                                 Accidents-causes and preventions
                                                  By: SitiMunirahBtMohdSaufi

Nowadays,accident  is a common word among the society.This is because,accidents almost happen every day,every time and every minutes whether in the city or in the countryside.The roads and highways are no more safe because many tragic and appaling accidents occurred on the roads and the highways.The situation is so frightening especially during festive seasons and weekends.We can read all about the horror accidents in newspaper and television from day to day.it is sorely sad to know that our loved ones and innocent people die due to the inconsiderate epitome of drivers.In question,how long do we need to face all  these fatal deaths?
Besides,nobody wants to be a casualty in the tragic accidents.Thus,as a concerned citizen,I would like to share on the causes and how to go about preventing the accidents.First  and foremost,the major cause that make accident happen is the epitome of drivers.The drivers should alter their epitome while using the roads and highways.They ought to be patient and curb their emotions especially when traffic jams are created.They should not be angry and blame the other road users just because they are in hurry to go to their destination on time.Usually,some of the drivers who are selfish,they do not comply to traffic rules and regulation and speed up while using their phones disregarding the other road users.Their action may harm many other road users and cause an accident.
   On top of that,accidents also can happen when the drivers are not in a good and well condition.For an example,when the drivers are in a run-down,sleepy and drunk while driving,so they will lost their focus.It is highly risk that they will collide with the other road users and cause a tragic accident.Moreover,it is imperil for those who are driving heavy vehicle such as lorries,buses and others in sleepy condition especially in the midnight will cause a fatal accident.
   Another factor that cause accident happen is because there are many potholes on the road which is not well maintained.When there is no street lights and signboards so that the drivers do not know which direction they want to go and they cannot drive carefully in the dark condition without street lights on the roads and highways.It will cause difficulty to the drivers and motorcyclists to drive and the possibility of accidents to happen is higher.
   Apart from that,there are many ways to overcome accidents.We must be smart and wise while driving on the roads and highways.So,to be a smart road user,we should drive carefully and be patient when we are trapped in traffic jams.In addition,we also must follow the rules and regulation.We need to turn over a new leaf to avoid from tragic accidents.We ought to change our epitome and do care about other road users.We cannot do what we want to do when we are driving on the roads such as speeding or racing because there is a maxim that goes, it is better to be safe than sorry.This is because we can never know what will happen in the future.
Furthermore,it is not only the road users who need to change but the government also need to implement their duties by repairing the roads and highways.So that,it is more safe for the drivers and motorcyclists to drive and ride.The government also need to provide signboards,street lights and others to make easier for the road users from being involved in accidents.They should penalize some drivers and motorcyclists who impinge the rules and regulation when driving such as hitting the red traffic light,driving at high speed,driving without license and others delinquency.
   When all is said and done,we must think wisely before we are going to do something because the saying  goes ,an ounce of prevention is worth a pound of cure.We should work hand in hand in order to reduce the  rate of accidents in our country.Bear in mind,actions speak louder than words.We ought to be a smart road user and not be a selfish road user.So,we must ensure that we are alert at all times when we use the roads and highways.
MAAHAD MUHAMMADI PEREMPUAN-MMP

DIRECTED WRITING:TUTOR UTUSAN 7TH EDITION

THE IMPORTANCE OF READING
      I would like  to bid good morning to the beloved principal, respectable and dedicated teachers and all the audience. As the president of the English language society, it was such an honored today to be given this golden opportunity to present you a speech entitled “The Benefits of Reading”.
     There’s a lot you can get from reading. Everything you read fills your head with new bits of information.You never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you will ever face in this modern world. Reading expands your horizon of information. We should always update to current developments as time goes on.  
 Reading books is also vital for learning new language, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency. This goes with the above topic, the more you read, the more words you gain exposure to and being articulate and well-spoken is one of great help in any profession, and knowing that you can speak with self-confidence can be an enormous to your self-esteem. It could even aid in your studies, examination or even your future carriers as those who are well-read, well-spoken, and knowledgeable.
My dear colleagues,
    No matter how much you stress in your studies, social life, family, friends and other countless issue that had make up in your daily life that give you such a burden, it could slips away when you lose yourself to well-written novel can transport you to other realms and that’s might make you forget all the problems. If you seek for some jokes that can make you laugh then read comic strips it will be sure make you laugh non-stop on exploring the author’s imagination as you know it not easy to make people laugh. Paulo Coelho once wrote in his novel: an old culinary adage said, ‘you can’t make an omellete without breaking eggs’. So, If you want entertainment then go find it and the easiest way is by reading.
   Reading also keeps track of current issues, inventions and innovations. There is no end for a variety of subjects to read about. The daily newspaper or the popular magazine while it discusses topical issues and raised controversies, it also provokes thought and throws light on human nature. It brings the news of war, organizations, political stances and others together and helps knit a world of some sort. It may be a subject of scientific, or a subject of historic or varieties according to the taste of the person. This kind of reading disciplines the mind and trains one for critical and original thinking. As we should always update to current developments as time goes on.  There’s no doubted that reading also heightens our creativity. By reading  you can open a world of colours and fantasy,combat and adventures. It awakens the imagination. Did you know that reading also motivates ideas and inspiration to the readers? Well, that is the truth that had been  spoken widely. As you can see, by reading  it helps us thinking and feelings, to talk, to exchange views and to contact between person and person. An adage “It’s better to have your nose in a book than in someone else businesses”  
For the most part, Reading gives muscle to your memory. Reading gives your brain a different kind of workout than watching TV or listening to the radio. Tun Mahathir once said : successful nation is  developed through his  diligent citizen from extensive  reading.

  That’s all for my talk today, thank you very much for attention that all of you have  given and be a good listener today. Hope you can keep it up to good work and improve your life by reading extensively.

SHAHIDA ZAKI-MPI  


DIRECTED WRITING:CRIME PREVENTION

                                                            Crime Prevention
                                                      By:Izzati Akhtar Bt Mohd Tajuddin

These days crimes almost happened every hour in our country.We can read about these crimes in newspapers and articles in the Internet and also watch them on television.These crimes which include robbery,kidnapping,extortion,snatch-thefts,raping and many others are obviously frightening and alarming..These crimes are committed by desperate people and they are ruthless and merciless which may cost lives and properties.Some too caused permanent injuries.Therefore it is important for us to be united and cooperate with our neighbours to combat these crimes and  never let them happen in front of our eyes.

Firstly it is important to be close to our neighbours.Then we can plan the patrolling schedules among our neighbourhood.These schedules can be done on every alternate days probably from 10p.m onwards and every neighbour must take turn to patrol.If the crime is too often,then the patrolling schedule can be further tighten up with the assistance of Police.Furthermore,it is advisable to promote campaign on crime prevention by distributing pamphlets or leaflets on ‘Ways to prevent crimes’Every neighbour must be duly informed of latest happening in the neighbourhood.Other useful information can be displayed on the leaflet such as the neighbours phone numbers,latest statistics on the crimes in the areas and pictures of  suspicious strangers and vehicles.Meanwhile the neighbours are encouraged for  monthly tea-party  gathering to ensure the neighbours are closer to each other and exchange telephone numbers.Talks on crimes can also be done by calling guest speakers. With all these promotions,the crimes can be minimized.

Apart from that,it is encouraged for you to take up any forms of martial arts specifically to defend you and your family from possible attackers.Popular ones such as tea-kwan do,silat,Muay-thai
karate,judo and others  are easily available at any martial-arts centre.All you need to do is to find the one that suits you.The female are advised to carry whistle and pepper spray..This will at least blinded the attackers for a while before the police can take further action.Be alert that sometimes the attackers carry with them sharp weapon so it is advisable not to be too close to them.

Your home is always the potential place for criminals to come and rob you.So be always alert to lock all doors and windows especially when you travel outstation.Leave a short note to the police to inform them on the empty house and they should be able to make their rounds.Put the lights on  especially the back lane,garage and front entrance.Better still if you can afford to  install CCTV or alarm.This will probably frighten the criminal and deter them to come closer to your residence.

Whatever your preventions are,the police must always be on the top list.If you suspect of any  suspicious characters loitering in your neighbourhood,take no chances and quickly report to the police.Crime is frightening and avoid it at all cost.No crime makes you happy and you can share all your joys with your loved ones and your neighbours.    

 

DIRECTED WRITING: ACCIDENTS -CAUSES AND PREVENTIONS-SPM 2015

                                                   Accidents:Causes and Preventions
                                                   By:Siti Suhana Bt Mohd Izzany

Accidents are common reports in all major newspapers.The  daily accidents  rates are increasing and this is alarming and frightening.You may see those tragic deaths reported in newspapers and shown on televisions and this is certainly making  us,the innocent people as victims by  those careless and inconsiderate drivers.So where do we go from here?Remember those days, twenty to thirty years ago when your neighbour died of accidents,it was something which you called fated,unavoidable and uncommon.But today when you hear people died of accidents,you said,“This is a common accident, it happens everyday and everywhere, people died due to accident easily and your turn maybe next!”Isn’t this statement frightening?

The more pressing problem are drivers especially the younger ones who like to show off their new acquired machines and drive at high speed as though they are the ‘King of the road”.They speed up on the roads and highways and ignoring all the traffic rules and regulations.Some like to send messages while riding on  the motorcycle and  most motorists are often caught on their mobiles phones.These are blatant mistakes on the roads and leading to carelessness,recklessness and ignorance.Therefore  these drivers and motorcyclists need to be taught to have good,considerate road manners and ofcourse courtesy. Otherwise it is a matter of time that their dead bodies  too would be collected at mortuary.Apart from that,most drivers today are well-known for their  selfishness and do not drive defensively.They like to challenge each other especially those driving big vehicles such as big lorries,containers, tankers and express buses.They would speed and zig-zag along the highways after midnight as though they are the only ‘vehicles’ on the road.They would put on challenges among each other and as a result you can see many daring and breathtaking races on the highways.The other road users are practically bullied  by them.These smaller and innocent drivers do not dare to overtake because of impending dangers that they may face. Moreover some of the heavy vehicles such as big lorries and tankers,they  are carrying more than the allowable weight.As a result they do not give priority on road safety.Thus accidents do happen and it is almost impossible to  avoid.That is why you can easily spot   many heavy vehicles skidded and overturned on the roads and  highways.Another point of concern are those drunk,sleepy and tired  drivers.Logically they should stop at any rest and recreation centre  for a short nap and rest and then continue with their journey.But many just ignore because they want to rush for more overtime and extra trips to earn more money.Hence their acts are jeopardizing the safety of other road users.Another instance is drivers who are addicted to drugs.They are also the cause of major accidents on the highways.These drivers should be completely banned on the roads and highways as they posed too much danger to other road users.

The maintainence of roads and highways is another factor that caused the accidents.Some roads and highways are poorly maintained with many potholes which endanger the safety of road users.Many parts of the roads and highways are without street lights and this is obviously dangerous.Proper sign boards to indicate the conditions of the roads such as sharp corners ahead and some people at work repairing the piping system or others also not displayed.Older vehicles which are not serviced or poor brake system and no proper signal lights are also contributing to accidents.

For reasons mentioned above obviously I am very concerned and getting worried day by day.If the situation does not improve and  authorities such as JPJ,Police Traffic and other authorised agency must act fast and regularly.They do not carry the enforcement only during festive seasons such as Hari Raya and Chinese New Year but  they must carry out throughout the year.Otherwise you will hear more deaths minutes by minutes and day by day.The drivers must change their habits and attitudes.They must abide by the traffic rules and regulations.Heavier penalties and jailed term must be add to the existing law.If irresponsible and careless driver who caused deaths to other road users,they must be penalized to the maximun such as RM10000 fine,10years jail and licence suspended for more than 10 years. Unfortunately the government have not yet amend these laws and drivers are still driving dangerously. Licence for those eligible to be be given upon reaching 21 years old. At this age,it is hope that the motorists and motorcyclists  would act rationally and do not be too hasty and hostile on the roads.apart from that the vehicles,roads and highways must be on regular basis to avoid any untoward incidents.      

Finally,prevention can only happen if and only the motorists and motorcyclists change their habits and attitudes.Remember the loved ones at home and this slogan may put them on alert on dangers that they may go through.Avoid ‘hanky panky’ or any forms of bribery if you are caught otherwise you may repat the same offences and continue to break the rules.Let us now put all efforts to prevent and reduce these tragic tragedies.      

DIRECTED WRITING:WHY ENGLISH LANGUAGE IS SO IMPORTANT

                                            The importance of English Language
                                               By: Syahida Bt Mohd Zaki
 
It is a big concern for student nowadays as they are unaware on the importance of English language as they tend to ignore learning  the language. As a result, there is a very serious decline and this is worrying the Ministry of Education and other authorities.
   
Student’s attitude towards the language is also crucial to make sure that these teenagers can face the future world better by learning English language as it is an international language.  English is the universal language. Established and spoken worldwide and it is commonly used language among foreign language speakers. Throughout the world when people with different language come together they commonly use English to communicate.

    English also help to communicate with other people from other continents.language is the source of communication and it is the way through which we share our ideas and through with others.There are uncountable language in this world. Because every country has their own national language then they have different local languages spoken and understood by their people in region.

   English will definitely help students a lot when they want further studies in universities and overseas for references. Almost all books at university are written in English most all subjects. Plus, it is a compulsory for any candidate to pass English with credit before entering any universities they want. So, if the students are poor in English, they will blow their chances  for better education or worse, they are going to have a big problem studying at university.

    English is now taking an importance in chance to take a job. It create a greater opportunity for job of we know in this modern world, businesses are targeting of qualities of employess and knowing English is one of these qualities. Consequently, if we know English and good at it, we will have more chance to get a job. English speakers in united-states earn more money than non-English speakers. Learning English will open your job prospects and increase your standard of living.
   Engish is the most commonly used language among foreign language speakers. Throughout the world when people with different lamguage come together they commonly use English to communicate.

    In brief, we cannot deny the importance of English language helps us thinking and feelings, to talk, to exchange views and to contact between person and person through wherever we live. English is considerate as main language. Even English is the second most difficult languages then Arabic to learn, it is important to focus on exactly why it is you want to learn English. There we will look motivate you to keep going even when you are tired of trying to figure out which  is which.

MPI KOTA BHARU

DIRECTED WRITNG:TUTOR 7TH EDITION-THE IMPORTANCE OF READING


THE  IMPORTANCE OF READING

The Principal, teachers and my fellow friends. Good morning to you all. I would like to extend my thanks to all of you who have come to this hall. I am up here to give a talk in conjunction of the National Reading Month at  the school level. My topic today is "The importance of Reading". I hope you can give me your full attention because we know that reading is everything to us as a student. In addition, some of us will face a big examination this year such as PMR and SPM.
     Sometimes, you must think who exactly should read, right? Is it someone who will face examination? The answer is not, definitely not. Reading is not only for those students who will face examination but for everyone. Whether children, students on primary or secondary, teenagers, adults and even the aged. You also have to remember to choose the types of reading materials. Make sure it is suitable for your age, mood and the impact from the reading materials. Some books may bring a negative effect in our life especially the novels and magazines nowadays.
     When you are going to read, please set the best time to read. In the late afternoon, time from past noon till dusk is not suitable for us to read. In this time, Earth's pressure is too high until everyone easily feel stress and tired. The best time to read is on the midnight, three fourth night at around two o'clock. An hour study is similarly four hours study in the afternoon. When we read, we can learn about other's people culture. This is such an interesting knowledge especially we are as Malaysians that live in numerous nation with full of peacefulness. Usually this sources of knowledge can be found in documentary's books. Apart from that, we are also able to learn about life, people's joy and sorrow. We can take some moral values from others' life so that we will never do that and impenitent in the future.
     Furthermore, we can also learn new words from our reading especially in the newspaper. They always use new words in the articles so that their sentences will be dramatic and the readers will be excited to read. This will improve our vocabulary especially in our writing. Reading also fill-up your leisure time. It's better than you do something that cannot give you benefit at all and have many negative impact  such as playing play-station games, surfing social networks for leisure and others.
     In addition, reading also improve one's language as we are always use our mother tongue language, Malay language. English language is well-known,established worldwide. This language helps you to communicate with many people via e-mails, phones, sms and video conferencing. Beside that, someone who love to read will get new knowledge through their reading. It will help you to know latest news, current issues, science's or Mathematics's formula and others. It will gain your knowledge. Lastly, you are able to share your knowledge with your sisters, friends at the school and in the social networks such as Facebook, Whats App ,Twitter and so on. This will help them to be more knowledgeable as you are.
     In a nutshell, reading is very important to us especially in this challenging would. All things need knowledge. If you are unknowledgeable, you will be  left behind and you will be among the failures. Reading will give spirit, ideas and will make you more peaceful. Reading is not only by books but also from articles, newspaper and magazines. If you do not like to read, manure it from now and make sure you will be the best among the best in the future. I wish you good luck and do the best.
     Thank you for lending your ears and that's all from me.~from Siti Humaira (maahad p.mas) Pusat Tuisyen Ezi.

DIRECTED WRITING:HOW TO KEEP YOURSELF FIT AND HEALTHY

                                                       Keeping yourself fit and healthy
                                                     By: Noor Imani Binti Mohd Zaki
                       Health is wealth. This is one of the most famous adage that has been used by almost people especially among the students. But many of us do not know what it really means. We should all agree with this saying as health is essential for us to have a better life. Thus,we have to take care of our health to stay as fit as a fiddle. By taking care of our health,we can avoid ourself from getting infected from deadly  diseases such as diabetes,high blood pressure and leading to  obesity which can affect our lives. Do you know how to keep ourself fit and healthy? Let me share some ways that will help us keeping fit. 
          
                    First and foremost,all we need to do is we must conduct regular exercises. For instance,we can do a brisk walking or jogging during our free time. Exercising in the morning can leave us with a refreshed feeling throughout the day and can put us in a good mental health.Thus,it can help us in our study as we will be able to generate ideas and think creatively.We should go for activities that we enjoy and not force ourself to activities that we despise. On top of that,we have to update the information about health by reading materials on health and supplementary copies.If we always update the information,we will know better about the diseases,the effect and preventing steps. We must visit the doctor regularly for preventive care.Don't wait until we are sick to talk to the doctor.Regular medical check up should be done to test blood,cholesterol and many others that can help keep our healthy.Apart from that,we should also avoid ourself from unbeneficial activities such as drug intake,smoking and illegal racing.Yet  OTHER things that we should better avoid are wasting time on social network activities,playing games and watching tv too long.We will be in trouble if we do not avoid these bad activities.
                  We are what we eat.Therefore,we should take in a balanced diet that can promote good health,prevent diseases and help us recover faster from illnesses.We have to consume a healthy and nutritious food such as vegetables,fruits and nuts.Bear in mind to take 8 glasses of plain water daily.We can see that Malaysians are mostly influenced by the mouth-watering junk and fast food.Even though,they are  finger-licking good,but they are  not good for health in the long run.Changing our bad diet will contribute a great difference for our health. As we all know,pevention is better than cure.
                 Besides,it is as easy as ABC to keep ourself  fit and healthy by having a good and adequate sleep.People nowadays are very busy with their own activities until they tend to  neglect  their health conditions. As a student,a good and adequate sleep is very important for us.We need to get enough sleep to stay focused in class and we should not burn the midnight oil to study.We are advised to sleep at least seven to eight hours per day.By following this advice,we will not feel sleepy in class. A good sleep can refresh our mind and make us feel healthier.
          Finally,we should realise the importance of keeping ourself fit and healthy. We should turn over a new leaf if we do not bother  about our health all this while.As a new generation who will take over the country,we should take care of our health for a better future because we are the leaders of tomorrow.

SMK AHMAD MAHER

DIRECTED WRITING:SPM 2014-CRIME PREVENTION

                                                                      Crime Prevention.                                                                                                                              By:Nik Aisyah Ilnani binti Nik Asbullah

As we know, the rise of criminal activities has always made us worry. We could not roam the streets freely and safely anymore because of crimes like robbing, kidnapping, snatching or even murdering. These tragic crimes usually done by desperate person and they are ruthless and merciless.This  is  worrying and frightening. We  are scared  to allow our children go out due to this impact and those stories  always  appear in the  newspapers. Some people have commented  that the authorities have not done enough to fight crime but actually the public are not doing  enough.They  do not unite  and cooperate with  each other to fight these  crimes. So, as  concern citizens,we must take responsibility  to prevent these crimes from happening right in front of our eyes.

First and foremost, we can play our part in our residential areas  by organizing neighborhood patrols. The residents can do  the patrols by taking  turns weekdays and weekends. Through this, we can know each other by exchanging telephone number which is very important in case of  unexpected events. Apart of that, it would be safer if more crime prevention campaign to be organized to reinforce  the residents awareness.Hence they  can act together to fight these crimes. Sometime we can organize a talk about crime prevention and invite speakers who are proficient and expert  in  handling the  crime issue. Call the neighborhood to join hands in this activity thus  the neighborhood will be educated on the crime prevention.

On the other hand, we should join martial arts classes during our free time. It is very helpful when we are attacked by criminal and especially when  we are alone.The women too  must join these martial arts such as Taekwando, Silat, Karate and Kung Fu. The criminals would target the  women because they assume that women are weak and easily become their victims.It is very important for women to bring out with them pepper spray and whistle to protect themselves and attract people around them.

Last but not least, it would be super good in crime prevention every time we want to go out or to sleep if we can check either all doors and windows are lock or not because if we do not do that, it is like giving  the criminal a golden  opportunity to break in into our homes. We should always switch on lights, especially the  front and back of our home so it is easy for us or neighbour see someone unknown loitering our home. Besides that, we should install CCTV and alarm in our house to protect our property and us and directly link them to the police. CCTV can make  the police job  easier.They can trace the criminals hence  we can demand the justice.

There  are many ways of crime prevention that we can do in our life and make them as habit. Crime prevention is our responsibility.f we can work together to prevent this happening then we can decrease the rate of crimes in our country and make our residential areas safer.. 

                                                                                                                             
Maahad Muhammadi Perempuan

DIRECTED WRITING:HOW TO KEEP YOURSELF FIT AND HEALTHY

                                                   Keeping yourself fit and healthy
                                                   By: SitiMunirahBtMohdSaufi
 
 Spasmodically, we as the students already know that it is very crucial to be in healthy condition.A maxim ‘Health is Wealth’ is very true because when we are not healthy then  we are burdened by weakness and we could not do our work  in routine  especially studying.Thus,,we cannot  focus on studying when we are burdened by weakness. On top of that,,we should take care of ourselves from being sick because a healthy body is definitely essential for us .It will produce a healthy mind so that we can understand easily what we learn in our class.How can we keep ourselves fit and healthy?I would like to share the following simple tips.

First of all,the simplest way of keeping fit is by exercising or conducting regular exercise.The exercise should be vigorous because vigorous exercise can keep our muscles  strong and supple.Therefore,by conducting regular exercise,we can also keep our muscles,bones and other organs in our bodies in good running order. When we do exercise,it makes us sweat and helps us to burn cholesterol  in our bodies so that we can be fit and healthy.There are many diverse  exercises such as brisk walking or jogging and playing games that require a lot of movements  such as badminton,swimming,soccer or tennis which is good for us to keep our reflexes sharp and our limbs flexible and strong.

However exercising regularly is not enough.We must avoid ourselves from unbeneficial activities such as drug intake,smoking,illegalracing,watching television for  too long, and wasting time on social network activities.Thus,we should not abuse our bodies by doing  unbeneficial activities.For an example,a smoker will has a perpetual cough that may lead to lung disease or cancer.At  the same time,it leads the  smoker almost close to horrible death.Bear  in  mind that prevention is better than cure so,we need to evade ourselves from being involved in such  unbeneficial activities.

Besides,exercising and avoiding from unbeneficial activities are not sufficient for us to keep our bodies fit and healty.We ought  to take in a balance diet and watch what we eat because we are what we eat.The food and drink that we take in daily is also important to keep us fit.
It is useless to keep exercising while we always take all sorts of junk.There are two things that we need to be careful about,they are fatty foods and alcohol.When we take fatty foods and alcohol so they can cause our bodies fat and prone to all sorts of illness.We should consider that fatty foods and alcohol will jeopardize our health.So,choose the nutritious food that is crucial for our bodies.

 There are also other things that we should be aware to make us  fit and healthy. We must update information that are  related with our  health.By reading  materials on  health,supplementary copies and always conduct medical check up to test blood  pressure,cholesterol and many others,we will be better in keeping ourself healthy.Hence,there are many people who are  not sure what they have to do and they dare to spend thousands on health products without examining their effectiveness.So,we are advised to seek professional advice from a health practitioner or  a doctor to get the information about any  health products.

 Last but not least,it is vitally crucial for us to keep our bodies fit and healthy so that we are not burdened by weakness or illness.Keeping our bodies fit and healthy should be our first priority as it will lessen the possibility of getting infected with diseases.A fit person is less likely to succumb easily to disease.Nobody likes to be frail and sick,it is more pleasurable for life when we are healthy and fit.As the saying goes ‘An apple a day keeps the doctor away’ is very true for us.It is up to us to make  ourselves alive and kicking.In fact,we also have the choice whether we want to keep fit  and healthy or otherwise.

MAAHAD MUHAMMADI PEREMPUAN
KOTA BHARU.


DIRECTED WRITING:SPM 2014-CRIME PREVENTION

                                                              Crime Preventions
                                                               By: Huda Izzati
 
Lately,the crimes are rampant and happening almost everyday.This issue heighten the public anxiety level.Crime likes stealing,robbing ,snatching,kidnapping and even murdering are frightening and traumatic.These crimes are committed by desperate people and usually they are ruthless and merciless.Therefore our society must be united and cooperate to wipe out these crimes otherwise we may be living in fear.
   
Firstly,it is imperative to get know with your neighbours in your neighborhood.Then organise a patrolling schedule and take turn to patrol the area.If there is evidence of crimes in the area then the patrolling must be regular and preferably to be carried out slightly after midnight and over the weekends.Apart from that,crime prevention campaigns also should be organized to reinforce public awareness on the need to act together to combat crime.The leaflet about the crime and how to prevent it should be distributed to the public.Besides that,get to know your neighbours in your neighborhood is not enough yet.You must also exchange the telephone numbers in case of unfortunate events.For example,if we see the strangers with the suspicious behaviour at our neighbour's house,we can make a call to inform our neighbour about it and to make sure they are not the bad people.

     In addition,martial arts is one way to prevent crimes from happening to us.We can defend ourselves from those criminals who are trying to rob,snatch or attack us in our way.Learning in martial arts is a crucial way to protecting ourselves from crime especially to the youth.We could join the classes during our day-off or in weekend.Moreover,the fee for the classes is usually in low-price and affordable.And many of school had organized the martial arts as a club in school for those students who have interest in it.Furhermore,it is encouraged for students to attend it.It is worth as we are saving our life.For the women especially,it is advisable to bring along the pepper spray and whistle when going out alone to defend themselves from the bad people.It is dangerous for a women to walk down the street defenseless.

 On the other hand,make sure that all windows and doors are properly shut up and locked before leaving home or during at night to avert the burglary.When we and our family go on holiday or outstation,inform our immediate  neighbours.Ask one of our neighbours to collect mails since uncollected mails gives the impression that the house occupants are away. Besides,make sure the light are turn on at night at areas outside our house especially the porch and the backyard to deter the burglar from breaking into the house.In some isolated cases,there have been reports about burglars prising grilles open.Installing a burglar alarm reduces the risk of forced entry.Lastly,make sure our mobile phone always be with us.It will be easy for  us to telephone the police if something crops  up.

In conclusion,crime prevention is a collective  responsibility.So,the public must work-in-hand with the police to reduce the crime in our beloved country.As the saying goes,many hands make light works.Also,the public must follow the steps of crime prevention to make them more safety conscious.

MAAHAD MUHAMMADI PEREMPUAN-KOTA BHARU

DIRECTED WRITING-SPM 2014-CRIME PREVENTION

  <ahmadfadzli98@gmail.com>
10:35 PM (12 hours ago)


                                                                  Crime Prevention
                                                                  By Ahmad Fadzli Izuddin

Our Streets today is not as safe as it used to be and crime rates today are rapidly increasing over the years as stated in newspaper, television and articles in the internet. Safety is a concern for everyone because it plays a big part in our life. Criminals today can be ruthless and the crimes committed these days are mercilessly. Therefore we must take all security measures to prevent crime happening to us.
       
  Firstly, it would be safer if the residents can conduct extensive campaign within the neighbourhood area. Call all the neighbour  to join hands and organise a talk. Invite the crime preventive unit personnel from Polis DiRaja Malaysia (PDRM). The personnel can give relevant and useful tips on how to prevent crimes. On top of that, the neighbours too must conduct a weekly patrol by taking turns. This will give them a opportunity to know each other. Hence they can exchange telephone numbers in case of unfortunate events.

 Other than that, Martial arts can come in really handy when we are attacked by criminals and no one is around to help us. We can defend our self from those who intentionally want to rob or hurt us. Take martial arts lesson during your day off by joining classes such as Silat Gayong, Taekwondo or Kung Fu. It does not only protect us, it can make us more discipline in the process. On the other hand, it is advisable for women to carry pepper spray and whistle in their purse while walking down the street or after  the bank visit  for protection . Keep in mind to always remember to stay alert of your surroundings.

 Our homes must also be secured by installing top grade security system or just simply locking all door and windows. Many crimes reported today are due to the owner’s carelessness of their own home. Some criminals target a home beforehand especially when the owner is not around. This happens when the owner is taking a long vacation somewhere and during festive season where they usually spend a longer time outside their homes.So install CCTV at home for better protection of our property. CCTV and alarms can alert to us in case of break in and some security system are directly link  to the Police.

 Crime must be prevented at all costs.This is to make sure everybody is s safe.Take an iniciatiave today to be on the safe side. These are some of the affective ways on how to prevent crime from happening and to keep our community peacefully.Remember that small changes can lead to big difference.So act now.It’s not worth waiting.

SULTAN ISMAIL COLLEGE 
KOTA BHARU

DIRECTED WRITING:HOW DO WE PREVENT CRIME-SPM 2014

                                                                   Crime Prevention
                                                                  By Nur Amira A’faf

   At the front papers these days,there are many reports of  crimes happening everywhere-in our country , neighbourhood,schools and many others. Thousand of people are robbed every hour , sometimes they are beaten violently.This situation is continuing and the number of crimes are increasing and this trend is worrying and alarming. Of course , all of us don’t want these tragic crimes  to happen in our life. That’s why we have to cut down these crimes otherwise we are living in a dangerous zone where crimes happen every minutes and it passes through us without any action. Hence let us be united to combat these ruthless and merciless acts.

   First of all , living in a housing estate or in a village or in a town , we should take care of  each other and help each other. “Our neighbour are like our family” that is the words which we should keep in our mind. We must take all effort to keep our neighbourhood to prevent any possible crimes. In spite of that, we as residents here should make campaigns about prevention of crimes. The campaigns can be a speech on “How to prevent crimes” from a police officer ,distribute some brochures and pamphlets. But the most important is we must recognize and know our entire neighbour in our territory. Hence , we can exchange phone number in case there is a crime happening in our neighbourhood.

   Besides that , when we are outside or far away from our comfort zones,we  maybe in an exorbitant risk of dangers. To avoid us from these dangers such as  kidnap , robbery , snatch and others ; we can join martial art classes. Taekwondo , ‘Silat gayong’ and Kung Fu.These are some examples  of martial arts classes. By joining these classes we can learn some techniques  to protect ourselves from being attacked by criminals. Likewise , it also can keep us fit as fiddle. Equally  important , carrying a whistle and a pepper spray in a pocket or in a purse for women is one the ways to prevent crimes. If someone is trying to attack us , we can use the whistle to attract attention of others so that  they will help us. Thus , by using pepper spray , we can spray it on the criminals face or in the eyes and this will distract their acts towards us.

   Next , house breaking are often happening  when the owner is on a vacation or  holidays outstations especially  during festive seasons. This crime can be prevented simply by making sure to lock all doors and windows before leaving home and before going  to bed. To deter  those thief , we can can turn on light at nights so that the thief know that we are  at home. In addition , we also can buy or install CCTV or an alarm at home for  a better protection.  Last but not least , we must have and paste the police telephone number inside our house. So every members of the family realize and take  note about it.

   All in all , there are many ways to prevent crimes from  happening. We should be more responsible to protect our life , loved  ones , neighbourhood and even our country from any possible crimes. As we all know “Prevention Is Better Than Cure”.



   SMK BACHOK

SPM 2014-CRIME PREVENTION

                                                       Crime Preventions
                                     By: Wan Siti Nor Farhani bt Wan Ahmad Fathi 

Crime is the most dangerous act that are always happening in our country, Malaysia. It is not only happening  in many big cities but  also in small villages. It is the issue that is  always looming  in our daily routine  which means we cannot avoid crime from our daily life.These crimes have cause many effects to the victims physically and mentally.With  many police reports on crimes for every minute all over the country,we can figure out the extent of this  serious phenomena.We can also read almost everyday from the newspapers on prevailing crimes hence  we consider this as a very serious threat. These criminals not only  injuring the victims mentally and physically but they also caused imminent deaths.Therefore, we should react  immediately to prevent these criminals from becoming a parasite in our daily life.

Life is precious. We should take care of our life from being disturbed by criminal cases. So, by taking appropriate preventions, we can avoid crime cases such as gambling, illegal racing, stealing, robbing, raping and others.Therefore it is recommended to learn martial arts such as taekwando,judo,karate and silat and other forms of self–defence.We can prepare our body for the worst situation and protect ourself from being a casualty. Besides, we also can bring along a whistle as another means of protection especially when  we walk alone in a quite alley.Pepper spray  too can  also be used and the criminal can be blinded for a while while we can scream and seek outside help.Home is a place that keep us calm  and relax.But sometimes it becomes a worrisome situation when someone break-in. These criminals get into the house gingerly at night when the owner  is sleeping. So, we should by lock all the doors and windows when we are not at home or leaving the house.We also must keep the lights on at night. For more safety measure, we  can place the alarm near the window. So, if there any break-in, the alarm will shrill.

 As a neighbour also we should be nice to others and get to  know them. So, if anything happen, they can help us. Life is not such a bed of red roses. We have many difficulties to control all the matters. So, we must cooperate and tolerate with each other. We also can keep in touch with them by  noting  their telephone numbers.Besides, we can instill sense of care and cooperation.

For our safety, we should organise a patrol around the neighbourhood. It can increase the awareness to community. We can take turn to patrol around the neighbourhood.In addtion, school children should not walk alone in a quiet street, they should walk in group or accompany.  They also should never trust any stranger s because we never know  of wolf in a sheep clothing. So, we as a responsible citizen, by hooks or by crooks should be  alert on  this issue and must be  aware of those crimes effect.In conclusion, danger can happen anytime and anywhere and you never know when it will  happen. Prevention is always better than cure. Better  be safe  than sorry.

SMKA MELOR 
SPM CANDIDATE 2015

DIRECTED WRITING:CRIME PREVENTION

                                                            Crime Prevention
                                                      By:Izzati Akhtar Bt Mohd Tajuddin  

These days crimes almost happened every hour in our country.We can read about these crimes in newspapers and articles in the Internet and also watch them on television.These crimes which include robbery,kidnapping,extortion,snatch-thefts,raping and many others are obviously frightening and alarming..These crimes are committed by desperate people and they are ruthless and merciless which may cost lives and properties.Some too caused permanent injuries.Therefore it is important for us to be united and cooperate with our neighbours to combat these crimes and  never let them happen in front of our eyes.

Firstly it is important to be close to our neighbours.Then we can plan the patrolling schedules among our neighbourhood.These schedules can be done on every alternate days probably from 10p.m onwards and every neighbour must take turn to patrol.If the crime is too often,then the patrolling schedule can be further tighten up with the assistance of Police.Furthermore,it is advisable to promote campaign on crime prevention by distributing pamphlets or leaflets on ‘Ways to prevent crimes’Every neighbour must be duly informed of latest happening in the neighbourhood.Other useful information can be displayed on the leaflet such as the neighbours phone numbers,latest statistics on the crimes in the areas and pictures of  suspicious strangers and vehicles.Meanwhile the neighbours are encouraged for  monthly tea-party  gathering to ensure the neighbours are closer to each other and exchange telephone numbers.Talks on crimes can also be done by calling guest speakers. With all these promotions,the crimes can be minimized.

Apart from that,it is encouraged for you to take up any forms of martial arts specifically to defend you and your family from possible attackers.Popular ones such as tea-kwan do,silat,Muay-thai
karate,judo and others  are easily available at any martial-arts centre.All you need to do is to find the one that suits you.The female are advised to carry whistle and pepper spray..This will at least blinded the attackers for a while before the police can take further action.Be alert that sometimes the attackers carry with them sharp weapon so it is advisable not to be too close to them.

Your home is always the potential place for criminals to come and rob you.So be always alert to lock all doors and windows especially when you travel outstation.Leave a short note to the police to inform them on the empty house and they should be able to make their rounds.Put the lights on  especially the back lane,garage and front entrance.Better still if you can afford to  install CCTV or alarm.This will probably frighten the criminal and deter them to come closer to your residence.

Whatever your preventions are,the police must always be on the top list.If you suspect of any  suspicious characters loitering in your neighbourhood,take no chances and quickly report to the police.Crime is frightening and avoid it at all cost.No crime makes you happy and you can share all your joys with your loved ones and your neighbours.      

 

DIRECTED WRITING:TUTOR 7TH EDITION:THE IMPORTANCE OF READING

The Benefits of Reading
     
I would like  to bid good morning to the beloved principal, respectable and dedicated teachers and all the audience. As the president of the English language society, it was such an honored today to be given this golden opportunity to present you a speech entitled “The Benefits of Reading”.

 There’s a lot you can get from reading. Everything you read fills your head with new bits of information.You never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you will ever face in this modern world. Reading expands your horizon of information. We should always update to current developments as time goes on.  

Reading books is also vital for learning new language, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency. This goes with the above topic, the more you read, the more words you gain exposure to and being articulate and well-spoken is one of great help in any profession, and knowing that you can speak with self-confidence can be an enormous to your self-esteem. It could even aid in your studies, examination or even your future carriers as those who are well-read, well-spoken, and knowledgeable.

My dear colleagues,
    No matter how much you stress in your studies, social life, family, friends and other countless issue that had make up in your daily life that give you such a burden, it could slips away when you lose yourself to well-written novel can transport you to other realms and that’s might make you forget all the problems. If you seek for some jokes that can make you laugh then read comic strips it will be sure make you laugh non-stop on exploring the author’s imagination as you know it not easy to make people laugh. Paulo Coelho once wrote in his novel: an old culinary adage said, ‘you can’t make an omellete without breaking eggs’. So, If you want entertainment then go find it and the easiest way is by reading.
   Reading also keeps track of current issues, inventions and innovations. There is no end for a variety of subjects to read about. The daily newspaper or the popular magazine while it discusses topical issues and raised controversies, it also provokes thought and throws light on human nature. It brings the news of war, organizations, political stances and others together and helps knit a world of some sort. It may be a subject of scientific, or a subject of historic or varieties according to the taste of the person. This kind of reading disciplines the mind and trains one for critical and original thinking. As we should always update to current developments as time goes on.  There’s no doubted that reading also heightens our creativity. By reading  you can open a world of colours and fantasy,combat and adventures. It awakens the imagination. Did you know that reading also motivates ideas and inspiration to the readers? Well, that is the truth that had been  spoken widely. As you can see, by reading  it helps us thinking and feelings, to talk, to exchange views and to contact between person and person. An adage “It’s better to have your nose in a book than in someone else businesses”  

For the most part, Reading gives muscle to your memory. Reading gives your brain a different kind of workout than watching TV or listening to the radio. Tun Mahathir once said : successful nation is  developed through his  diligent citizen from extensive  reading.

  That’s all for my talk today, thank you very much for attention that all of you have  given and be a good listener today. Hope you can keep it up to good work and improve your life by reading extensively.

SHAHIDA ZAKI-MPI   

DIRECTED WRITING:SPEECH-THE BENEFITS OF READING

   THE BENEFITS OF READING

Avery good morning to our beloved Principal,Tuan Haji Abdullah Bin Hj.Mohammad respectable teachers and all my colleagues.I am very honoured to be given this responsibility to deliver a very meaningful speech entitled,“The Importance of Reading”. The purpose of this speech is to celebrate the reading month at school level in conjunction with the National Reading Month celebrated nationwide.

As you know reading is bridging the knowledge which literally means the more you read,the wider is your knowledge.An adage,‘Reading makes you wiser’ is true for all reading fans.So there is a lot to gain particularly when you read academic books which includes model essays book,biology,chemistry,physics and others.The amount of knowledge that you extract out from the books that you read is unlimited.As for the age group  of people who read,it can be as young as 6 years old and can continue as a person grows older up to 80years old or even more.There are many types of reading materials ranging from story books,novels,comics,magazines and also from internet resources.In addition,the best time to read is ofcourse during your leisure time.It can be any time of the day.You can read for hours if you want to and especially during your school holidays.

Reading on the other hand gives us the opportunity to learn about other people’s culture.For instance, Malaysia has so many people of different races and cultures.Therefore through reading we can understand the custom and cultures of various tribes in Malaysia such as Bidayuh, Kadazan,Penan,Dayak Laut and many others.Meanwhile if we are interested to read about the life,joy and sorrow of specific celebrities,famous and rich people,we can proceed reading on their autobiographies such as Bill Gates,the owner of Microsoft Computer,The Sultan of Brunei Tun Abdul Razak,Tunku Abdul Rahman and many others.
Many readers are happy when they are engrossed in reading.Not only they learn new words but  they also strengthen their grammars and vocabularies.More so they  improve on their style and techniques of writing.The time is not wasted unnecessarily because the leisure time is filled up with beneficial purpose and activity.Besides reading improves one’s language.You can be a good orator as well as debater because the amount of knowledge that you have can amaze many other listeners.

Reading finally gives the muscle to your memory.Reading gives your brain a different kind of workout comparable to watching television or listening to radio.Our former Prime Minister, Dr Mahathir once mentioned that A successfully developed nation comes from its people who reads.That shows to us the power of reading.

That’s all for my speech this morning and I hope you can digest all those important facts about the importance of reading.Thank you for lending your ears.

 Wan Mahani bt Hj Zainuddin-MRSM

DIRECTED WRITING:WHY YOU SHOULD KEEP YOURSELF FIT AND HEALTHY

                                                                     Keeping  Yourself  Fit And Healthy
                                                                      By:Anis Amalia Bt Mohd Apandi

   The healthy lifestyle is not common in our country but many people do not realise the importance of this condition. Based on the World Health Organisation  (WHO), it is about 80% of our people in this country are suffering on obesity, diabetes and other critical diseases. That is why we should give a big cooperation to prevent this condition from spreading to our new  generation and keep ourself  fit  and healthy.
 
 First of all, we should conduct regular exercises  frequently to get as fit as a fiddle. We can spend at least 30 minutes by doing a brisk walking every day. Brisk walking is the simplest and greatest way to keep us in good shape then also help to increase our stamina. During our free time we can also do a simple jogging. Therefore, we do not need to burn a  hole in our pocket to buy costly equipments or spend our time at the health centre.
 
  Besides that, eat a balanced  diet with the correct proportion of all nutrients suggested by the dietrician is another way to stay healthy. While choosing your food intake you have to select food which gives you enough nutrients. There are many of the classes of food such as carbohydrates, proteins, vitamins, fat, mineral salts, fibre and water should be taken in right proportion. Excessive eating will lead to many diseases that can shift our whole life. To prevent from lead to any chronic diseases, we need to start from now about what we should eat, as the maxim goes, ‘A thousand miles begins with a single step.

Then, you also need to be updated with the latest health material and any other supplementary copies that are available in the newspaper cutting, magazines, internet or even those distributed by the hospital. This can alert you and make you aware of any probable symptons. Make sure you conduct regular medical check-up once in every 6 months to test your blood,cholesterol and heart levels. The saying ‘prevention is better than cure’ is indeed useful and  alert  you to avoid of possible diseases.
     
In addition to that,we should avoid ourself from unbeneficial activities that can lead us to the unhealthy life and basically exposing us with negative activities such as drug intake, smoking and illegal racing. These activities are the favourites among the teenagers  like watching televisions too long, playing  video games and wasting time on social network. Our body will then  be unproductive and it turns out to be our habitual activities and this is disruptive.Therefore we must by all means  prevent or disregard ourself from these  activities.Teenagers are going to be the leaders of tomorrow so it is important to  be fit and  healthy..

 Last but not least, we need to have a good sleep and sufficient rest for ourself.  Generally, we need to sleep enough to ensure that we will be energized as it provides energy for us on the next day. Sleep  refresh our mind and  we sleep, the damaged cells will be repaired. Our body also produces substances that fight infection during sleep. Futhermore, sleep also helps us to relax and reduce stress. If we do not get enough sleep, we will be tired and moody.
     
In a nutshell, we need to take care of our health and maintain our body to ensure a healthier life to us as the  saying goes prevention is better than a cure. Health is a vital part of our life. As the famous French philosopher,Francois De La Rouchefou mentioned in his book,“Wisdom is to the mind what Health is to the body”.

anisamal98@gmail.com.

DIRECTED WRITING:CRIME PREVENTION-SPM 2014

                                                                    Crime Prevention
                                                     By: Anis Amalia bt. Mohd Apandi
       The crime rates are increasing from time to time and these cases have no ending like we always see and read in the television and printed medias such as newspaper and magazines The criminal is not only taking away our properties but sometimes we also heard about deaths.In reality,the crime does not only happen to adults but also to children.

Firstly, neighbourhood patrol must be done in our housing estate.The residents have to work out the patrolling schedule to patrol their residences maybe after 10.00pm until 12 midnight  to ensure the residences are safe from break-ins and any doubtful strangers. The patrol team must also be alert at any time and locations and preferably to seek police advice if there is any untowards incidence or confronted with criminals.Another dominating factor is the resident associations should also  conduct regular campaigns on how to ensure the safety in the neighbourhood.These campaigns such as distributing pamphlets,organized talks among the residents  is to create awareness on crime in the neighbourhood.At the same time is to instill the closeness and greater cooperation among the neighbours with the view to combat the  hard core criminals.Most importantly is to guide the younger generations and taught them to take care on the surroundings and preventing possible crimes.

In addition,it is recommended that we should take  martial arts classes.The advantages of martial arts is this form of art and self- defence can defend us from the external danger that can come anytime and anywhere we go. Martial arts not just to protect ourself but it also can disiplines us in our life.Other than that,we can bring whistle and pepper spray as a simple protection just in case if we are being attacked by them. Besides that,we must  know our neighbours since we are living together in our housing estates.If we know them, it will be easy for us to discuss about crime that happen in our surroundings.Hence this encourages cooperation among the neighbours.More importantly we also should exchange telephone numbers in case if  there is any emergency cases. .

Moreover, please keep our house with a good security system. Before leaving the house, we should make sure that all the windows and doors are locked to ensure safety.We also  heard about crime normally happening at night.This is why we should always remind ourself to keep lights on at night. Alarm also another security system that can alert us in case of break- ins and this can be directly link to the police  station..
     
Last but not least, always keep in touch with police in case you decide to go for long holidays outstation.The Police is  always  there to protect the citizens and they are efficient with their job.Hence the crime maybe will be minimize or reduce with the police patrol and cooperation  As the maxim goes,cooperation is unity- Save our residences from crimes so we can live  peacefully and harmoniously..

SMK ZAINAB 1 

DIRECTED WRITING:KEEPING YOURSELF FIT AND HEALTHY

                                                     Keeping youself fit and healthy
                                                 By: Adibah Amni Bimti Mohd Nordin

                A healthy lifestyle can lead yourself fit and healthy.Unfortunately this day, diffferent cattle of fish has happen since most of people do not realise  that being fit and healthy is important in one’s life. An adage ‘Health is wealth’ is true not only for younger generatioms but also for older generation.Taking care of our health is not an option but it is our responsibility and we can reach our fullest potential and have a beautiful  and healthy body. What you can do to keep yourself fit and healthy? Above , I am suggesting for the fillowing tips in keeping yourself fit and healthy.

One of them is, conducting regular excercises. There is a wide variety of excercises that you can do. Young adults can do brisk walking,jogging,cycling,swimmng and playing a game for thirthy minutes a day, three times a week during free time. Another programme that is highly recommended is aerobic excercise. If you  can do consistently,it  helps you to boost  your metabolism. It promotes cardiovascular fitness by making the heart and lungs work harder. The heart pumps more blood and this help to prevent the built-up of fat and clotting of blood in the arteries.The lungs receive  more oxygen during the activity and this make them stronger and another benefit the control of weight and increase in the flexibility of muscles and joints.This will keep you fit and healthy.

Watch what you eat also the way to keep yourself fit and healthy.You must take in balanced diet, try not eating a lot of food that contain fats and unhealthy foods such as junk food,oily food and more.Instead, you are suggested  to take food that can supply vitamins to your body.You can take in balanced  diet by referring to to the food  pyramid..For examples, foods that contain  protein,carbonhydrates and other healthy nutritions in right quantities.You  are also suggest to updating your knowledge by reading materials on health and supplementary copies and conduct medical check up to test blood, cholesterol and many others.By this way, you will know your health levels and you can lmprovise it to ensure your health and to keep your body fitness.As all know  that the percentage of obesity people is increasing due to unhealthy lifestyle and not alert to their body health by having anually  medical check up.All they know is only how to eat based on their appetites without ignoring the quantities that they should  take.In this situation they will crave for more and this will effect their health and body weight.

In addition, avoid from involving  in unbeneficial activities such as drug intake,smoking,illegal racing and watching  television for  too long, playing games and  wasting time on social  network activities.Based on the statistical  data,one of the most dangerous killer is by taking drugs.Drug will make someone addictive.After the first try they will crave for more and lastly  they will be infected by dangerouse illness such HIV or AIDS. They only just be a burden to their family,friends and society. To avoid this, you can join social work or take part in sport activities.There  are lots of thing that you can do to prevent yourself from being  involved  in this unbeneficial activities and in the same way will help your body healthy and fit..

Last but not least,the most undeniable fact is  getting good sleep and sufficient rest.This important to make sure that your routine work will be  going smoothly.Enough sleep is the most essential things to human body in oder to function effectively. A short nap also can help to regain you energy to continue your activities. Enough and effective sleep can help you to remove tiredness,stress,tensions and worries.In conclusion, health is precious in one’s life.Always alert and responsible toward your body health.You have to prevent your body from being a victim of your carelessness.

So stay fit and healthy because that is the way to show how grateful you are to Gods gift.

DIRECTED WRITING:WHY ENGLISH LANGUAGE IS IMPORTANT

                                             The Importance of English Language
                                                        By: Adibah Amni 

                                  English language among the students in secondary schools has failed to attract the interest of students. The main reason due to this problem is students thought this language are difficult to learn and to become master in it. At the same time, majority students in secondary schools  are  not aware about the importance of this language. So, the question is, what IS the advantage that we can get by learning this language?

 As all know English language also known as universal language. It is because the language is established and spoken worldwide .All people around the world will use this language when they are out from their countryland. For example, people from Europe, Africa or from other continents with different background will communicate with local people  through this language. Hence, the language also helps to communicate with other people from other continents. So, their communication will be going smoothly although they come from different country, races or cultures.

 Another advantage for students who are good in this language is, it will help them to understand their reviews and references as all of that are written in English. So when they are in local universities or overseas, their strong background will help them to go through with their assignments and projects. This will avoid them from falling back in their studies.

 It has been proven that many university graduates have the edge when they are looking for jobs. The proficiency in the language makes them become the first choice for the job. Unlike for those who have problems in the language, they will end up being unemployed for number of years. That why the numbers of unemployed people become increasing. So, we must put an effort to make sure this will not happen again in the future. Meanwhile, this language also helps when you travel to foreign countries. So you will not get lost because of your strong background in the language.

For the resolution, it has been proven that English language gives  lot benefit for who are good in the language. So, don’t look at it with rose tinted glasses. To become good in the language, you just not only need an effort but you also need to put a passion in it, because you only can success by doing something that you like.

DIRECTED WRITING:THE IMPORTANCE OF LEARNING ENGLISH LANGUAGE

                                                   The Importance of English language
                                                     By : Munirah Saufi

Nowadays,most of students in secondary schools has fail to attract their interest to learn and try to communicate  in English language.When we think again and again,the chance for using English language in school is also limited even though the students know the importance of English in their life.Thats why English language has been neglected by the students.Besides,language also plays a crucial role in human life whether in education,medicine,engineering and other fields.There are many advantages for those who are really excellent and fluent in English Language.In question,what IS the importance of English Language?
   First and foremost,we are already know that English is a universal language and most spoken in worldwide.If we are good enough in English so, of course we will not have any problem when we want to talk with our friends who are learning in overseas whether in Japan,United States,Korea or in Lubnan by using modern technology such as email,social networks and video conferencing..However,if we are not fluent and dextrous in using English so we will have more problems in our life. So we ought to learn English as it is necessary in each fields.
   Besides,English also helps us to communicate with other people from other continents.Language is vital because it is the means of communication.So,if we cannot speak in English it will be difficult for us to communicate with people all around the world and we will always be left behind.Thus,we should not consider that English is hard but it  is as easy as ABC so that we will no lose our proficiency in English.
   Another importance of English is good for students who study in Universities and overseas for reference.We must know English Language because  most of the advances in Science,Technology and others field are only available in English.We are encouraged to try and accustom ourselves with English language in order to ensure that we will be skillful in English.
   Next,a person who are proficient and adept in using English language actually has a golden opportunity to get a high quality good job because the most of the international companies and business employers need a person who are able  to communicate with foreigners by using English language.But,for those who don’t have ability and deft in using English language may lose all the high quality job or they will be paid less money and it will be hard for them to move forward in finding job.
In a nutshell,learning English language is really crucial for us because it helps us to finish our problems and make us easy to communicate with people outside of the world.In addition,if we set forth to practice English language so that we will be able to be a deft and skillful student and the serious decline that   worrying the Ministry of Education will settle completely.Bear in mind that learning English language DOES NOT end.As the saying goes,practice makes perfect.When we always practice English language, of course we will be good in English soon.

MAAHAD MUHAMMADI PEREMPUAN
KOTA BHARU.